It's that time of year when we all take a closer look at our lives and our waist lines.
There are plenty of gyms cashing in on new year's resolutions and WDHN's Megan Hunter got a look at one of the hottest fitness trends vying for your membership--CrossFit.
It's a high intensity workout that has grown in popularity over the last few years, and there are several gyms in the Wiregrass.
For more information about Dothan Crossfit, go to facebook.com/Dothancrossfit.
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